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The Self-Care Kit For Stressed-Out Teens

A friendly and approachable guide to teen self-care. Bursting with tips and advice to ease stress and help you live your best life. Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future, new relationships and big questions about your identity and beliefs. Sometimes this heady mix might feel like a bit too much to handle, and that's where introducing self-care into your daily life can help.

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