This gratitude journal is created with leading psychology research. It offers a simple yet powerful method to the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. Let people feel higher levels of positive emotion, more happiness, optimism and mindfulness, less anxiety & loneliness.
Even if you only have few minutes a day, Simply taking that time to reflect on the things you’re thankful for and write it in this daily journal meditating on how you’re going to pay them forward will begin to make your life toward positivity and make next day more better.
Available in: Beige, Pink, Yellow or Green
